@font-face{font-family:Karla;font-style:normal;font-weight:200 800;font-display:swap;src:url(../media/ba35eb811246f14c-s.365lh8fyufn44.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Karla;font-style:normal;font-weight:200 800;font-display:swap;src:url(../media/680aa1e827d679d2-s.p.42ymt1gosxo71.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Karla Fallback;src:local(Arial);ascent-override:89.55%;descent-override:24.61%;line-gap-override:0.0%;size-adjust:102.4%}.karla_964b01e9-module__UiOhua__className{font-family:Karla,Karla Fallback;font-style:normal}.karla_964b01e9-module__UiOhua__variable{--font-karla:"Karla", "Karla Fallback"}
@font-face{font-family:Oswald;font-style:normal;font-weight:200 700;font-display:swap;src:url(../media/efadc3f7fcf6ac94-s.2dw4wc11szodo.woff2)format("woff2");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Oswald;font-style:normal;font-weight:200 700;font-display:swap;src:url(../media/8e410338cab7e12e-s.2888ryxa0751p.woff2)format("woff2");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Oswald;font-style:normal;font-weight:200 700;font-display:swap;src:url(../media/7e93c0a52799e849-s.081af6y49e67w.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Oswald;font-style:normal;font-weight:200 700;font-display:swap;src:url(../media/037b6aa687f94b32-s.0evsli58wo2lo.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Oswald;font-style:normal;font-weight:200 700;font-display:swap;src:url(../media/9a800f173b8d9e8f-s.p.3nglv5iys3s0a.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Oswald Fallback;src:local(Arial);ascent-override:146.51%;descent-override:35.49%;line-gap-override:0.0%;size-adjust:81.43%}.oswald_6361d549-module__L27MvW__className{font-family:Oswald,Oswald Fallback;font-style:normal}.oswald_6361d549-module__L27MvW__variable{--font-oswald:"Oswald", "Oswald Fallback"}
:root{--bg:#efebe0;--surface:#fbfaf5;--ink:#211f1a;--ink-soft:#5c574c;--track-red:#ac3b29;--track-red-dark:#8a2e20;--infield-green:#3b5745;--infield-green-dark:#2c4234;--lane-gold:#b98b2e;--lane-gold-dark:#916d22;--line:#dad3c0;--muted-bg:#e4dfd1}*{box-sizing:border-box}html,body{margin:0;padding:0}body{background:var(--bg);color:var(--ink);font-family:var(--font-karla), sans-serif;font-size:16px;line-height:1.55}h1,h2,h3,h4,.label{font-family:var(--font-oswald), sans-serif;text-transform:none;letter-spacing:.01em}#app{max-width:920px;margin:0 auto;padding:0 0 64px}
.hero{background:var(--track-red);color:#fbf6ec;border-bottom:6px solid var(--track-red-dark);padding:32px 20px 24px}.hero h1{letter-spacing:.06em;margin:0 0 4px;font-size:clamp(1.6rem,4vw,2.3rem);font-weight:700}.hero .sub{opacity:.9;margin:0 0 18px;font-size:.95rem}.athlete-row{overscroll-behavior-x:contain;scroll-snap-type:x mandatory;scrollbar-width:none;gap:10px;margin:-3px -20px;padding:3px 20px;scroll-padding-inline:20px;display:flex;overflow-x:auto}.athlete-row::-webkit-scrollbar{display:none}.athlete-row .athlete-chip{scroll-snap-align:start;background:#fbf6ec1f;border:1px solid #fbf6ec59;border-radius:3px;flex:0 0 min(62%,240px);padding:8px 12px;font-size:.85rem}.athlete-chip b{font-family:var(--font-oswald), sans-serif;font-size:.95rem;display:block}.athlete-chip span{opacity:.85}.hero,.login-hero{position:relative;overflow:hidden}.hero:after,.login-hero:after{content:"";opacity:.35;background:repeating-linear-gradient(90deg,#fbf6ec80 0 26px,#0000 26px 34px);height:14px;position:absolute;bottom:0;left:0;right:0}.athlete-chip{cursor:pointer;background:#fbf6ec1f;transition:background .15s,transform .15s}.athlete-chip:hover{background:#fbf6ec3d;transform:translateY(-1px)}.athlete-chip .go{opacity:.7;margin-top:2px;font-size:.7rem;display:block}.hero-title{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.sign-out{color:#fbf6ec;cursor:pointer;font-family:var(--font-oswald), sans-serif;background:0 0;border:1px solid #fbf6ec8c;border-radius:3px;padding:7px 10px}.athlete-chip{appearance:none;color:inherit;text-align:left;font:inherit;font-size:.85rem;line-height:inherit;margin:0}@media (prefers-reduced-motion:reduce){.athlete-row{scroll-behavior:auto}.athlete-chip{transition:none}.athlete-chip:hover{transform:none}}
nav.tabs{background:var(--surface);border-top:2px solid var(--line);z-index:30;padding-bottom:env(safe-area-inset-bottom,0);display:flex;position:fixed;bottom:0;left:0;right:0;box-shadow:0 -2px 10px #211f1a14}nav.tabs button{font-family:var(--font-oswald), sans-serif;cursor:pointer;color:var(--ink-soft);background:0 0;border:none;border-top:3px solid #0000;flex-direction:column;flex:1;align-items:center;gap:2px;padding:9px 2px 8px;font-size:.66rem;display:flex}nav.tabs button .ic{font-size:1.2rem;line-height:1}nav.tabs button.active{color:var(--track-red);border-top-color:var(--track-red)}#app{padding-bottom:66px}.more-list{margin:0;padding:0;list-style:none}.more-list li{margin-bottom:8px}.more-list button{text-align:left;background:var(--surface);border:1px solid var(--line);width:100%;font-family:var(--font-karla), sans-serif;cursor:pointer;color:var(--ink);border-radius:6px;justify-content:space-between;align-items:center;padding:14px 16px;font-size:.95rem;display:flex}.more-list button:hover{background:var(--muted-bg)}.more-list .arrow{color:var(--ink-soft)}
.today-card{border-left:5px solid var(--track-red)}.today-empty{color:var(--ink-soft);font-size:.92rem}.mini-stat-row{flex-wrap:wrap;gap:10px;margin-top:10px;display:flex}.mini-stat{background:var(--muted-bg);text-align:center;border-radius:6px;flex:1;min-width:100px;padding:10px 12px}.mini-stat .num{font-family:var(--font-oswald), sans-serif;color:var(--track-red-dark);font-size:1.3rem}.mini-stat .lbl{color:var(--ink-soft);font-size:.72rem}
.ex-desc{color:var(--ink-soft);margin-top:3px;font-size:.85rem;font-style:italic}
.backup-btns{flex-wrap:wrap;gap:10px;margin-top:10px;display:flex}
.test-table input{border:1px solid var(--line);border-radius:4px;width:64px;padding:5px;font-size:.85rem}
main{padding:20px 20px 0}.tab-panel{display:none}.tab-panel.active{animation:.25s fade;display:block}@keyframes fade{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}p{max-width:68ch}.card{background:var(--surface);border:1px solid var(--line);border-radius:4px;margin-bottom:16px;padding:18px 20px}.card h3{margin-top:0;font-size:1.1rem}.meso-tag{font-family:var(--font-oswald), sans-serif;color:#fff;border-radius:2px;margin-bottom:8px;padding:3px 8px;font-size:.72rem;display:inline-block}.tag-m1{background:var(--track-red)}.tag-m2{background:var(--infield-green)}.tag-m3{background:var(--lane-gold)}h3.section-title{border-bottom:2px solid var(--line);margin:26px 0 10px;padding-bottom:6px;font-size:1.3rem}.card.decor{background:linear-gradient(135deg, var(--surface) 60%, var(--muted-bg) 100%);border-left:4px solid var(--track-red)}
.cal-controls{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.cal-controls button{background:var(--surface);border:1px solid var(--line);cursor:pointer;border-radius:3px;padding:4px 12px;font-size:1.1rem}#monthLabel{font-family:var(--font-oswald), sans-serif;margin:0;font-size:1.15rem}.legend{color:var(--ink-soft);flex-wrap:wrap;gap:14px;margin-bottom:14px;font-size:.82rem;display:flex}.legend span{align-items:center;gap:6px;display:inline-flex}.dot{border-radius:50%;width:10px;height:10px;display:inline-block}.dot-m1{background:var(--track-red)}.dot-m2{background:var(--infield-green)}.dot-m3{background:var(--lane-gold)}.cal-grid{grid-template-columns:repeat(7,1fr);gap:4px;display:grid}.cal-dow{text-align:center;font-family:var(--font-oswald), sans-serif;color:var(--ink-soft);padding-bottom:4px;font-size:.72rem}.cal-day{aspect-ratio:1;background:var(--muted-bg);color:var(--ink-soft);border-radius:3px;flex-direction:column;justify-content:flex-start;align-items:flex-start;padding:5px 6px;font-size:.78rem;display:flex;position:relative}.cal-day.empty{background:0 0}.cal-day.trainable{cursor:pointer;color:#fbf6ec;transition:transform .12s}.cal-day.trainable:hover{transform:scale(1.04)}.cal-day .num{font-family:var(--font-oswald), sans-serif;font-size:.95rem;font-weight:600}.cal-day.m1{background:var(--track-red)}.cal-day.m2{background:var(--infield-green)}.cal-day.m3{background:var(--lane-gold)}.cal-day .stype{opacity:.9;margin-top:2px;font-size:.62rem;line-height:1.15}
.modal-overlay{z-index:100;background:#211f1a8c;justify-content:center;align-items:flex-start;padding:24px 14px;display:flex;position:fixed;inset:0;overflow-y:auto}.modal-overlay.hidden{display:none}.modal{background:var(--surface);border-radius:6px;width:100%;max-width:640px;margin-bottom:40px;padding:24px 24px 28px;position:relative}#modalClose{cursor:pointer;color:var(--ink-soft);background:0 0;border:none;font-size:1.4rem;line-height:1;position:absolute;top:12px;right:14px}.modal h2{margin:0 0 2px;font-size:1.25rem}.modal .modal-date{color:var(--ink-soft);margin-bottom:10px;font-size:.85rem}.modal h4{font-family:var(--font-oswald), sans-serif;text-transform:uppercase;letter-spacing:.04em;color:var(--track-red);margin:18px 0 6px;font-size:.85rem}.modal ul{margin:0;padding-left:20px}.modal li{margin-bottom:6px}.ex-block{border-left:3px solid var(--line);margin-bottom:10px;padding-left:12px}.ex-block .ex-name{font-weight:700}.ex-block .ex-detail{font-family:var(--font-oswald), sans-serif;color:var(--track-red-dark);font-size:.82rem}.ex-block .ex-obs{color:var(--ink-soft);margin-top:2px;font-size:.88rem}.callout{background:var(--muted-bg);border-radius:4px;margin-top:6px;padding:10px 12px;font-size:.88rem}.ex-block{cursor:pointer;transition:background .12s}.ex-block:hover{background:var(--muted-bg)}.ex-block .ex-hint{color:var(--track-red-dark);opacity:.8;margin-top:2px;font-size:.72rem}.ex-modal-overlay{z-index:200;background:#211f1a99;justify-content:center;align-items:center;padding:16px;display:flex;position:fixed;inset:0}.ex-modal-overlay.hidden{display:none}.ex-modal{background:var(--surface);text-align:center;border-radius:8px;width:100%;max-width:380px;padding:22px;position:relative}.ex-modal svg{width:180px;height:180px;margin:6px auto 10px;display:block}.ex-modal svg line,.ex-modal svg path{stroke-linecap:round;stroke-linejoin:round}.ex-modal h4{color:var(--ink);text-transform:none;letter-spacing:normal;margin:0 0 6px;font-size:1.05rem}.ex-modal p{color:var(--ink-soft);margin:0 auto;font-size:.88rem}.ex-modal-close{cursor:pointer;color:var(--ink-soft);background:0 0;border:none;font-size:1.3rem;position:absolute;top:8px;right:12px}
textarea{width:100%;min-height:80px;font-family:var(--font-karla), sans-serif;border:1px solid var(--line);resize:vertical;border-radius:4px;padding:8px;font-size:.9rem}.save-btn{background:var(--track-red);color:#fff;font-family:var(--font-oswald), sans-serif;cursor:pointer;border:none;border-radius:4px;margin-top:8px;padding:8px 16px;font-size:.82rem}.save-btn:hover{background:var(--track-red-dark)}.save-status{color:var(--ink-soft);margin-left:8px;font-size:.78rem}
@media (max-width:480px){.cal-day{padding:4px;font-size:.68rem}.cal-day .stype{display:none}.hero{padding:24px 16px 18px}.athlete-row{margin:-3px -16px;padding:3px 16px;scroll-padding-inline:16px}main{padding:18px 14px 0}}
.athlete-anchor{scroll-margin-top:70px}.athlete-header{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;display:flex}.mark-table{border-collapse:collapse;width:100%;margin:10px 0;font-size:.86rem}.mark-table th,.mark-table td{border-bottom:1px solid var(--line);text-align:left;padding:6px 8px}.mark-table th{font-family:var(--font-oswald), sans-serif;text-transform:uppercase;color:var(--ink-soft);font-size:.72rem}.mark-form{flex-wrap:wrap;gap:8px;margin-top:6px;display:flex}.mark-form input{border:1px solid var(--line);font-family:var(--font-karla), sans-serif;border-radius:4px;padding:6px 8px;font-size:.86rem}.mark-form input[type=date]{flex:1;min-width:130px}.mark-form input[type=number]{width:90px}.del-mark{color:var(--ink-soft);cursor:pointer;background:0 0;border:none;font-size:.85rem}.del-mark:hover{color:var(--track-red)}.chart-box{background:var(--muted-bg);border-radius:4px;margin:10px 0;padding:10px}.chart-box svg{width:100%;height:auto;display:block}
.obj-form{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:16px;display:flex}.obj-form input[type=text]{border:1px solid var(--line);min-width:180px;font-family:var(--font-karla), sans-serif;border-radius:4px;flex:1;padding:8px 10px}.obj-form select,.obj-form input[type=date]{border:1px solid var(--line);font-family:var(--font-karla), sans-serif;border-radius:4px;padding:8px;font-size:.85rem}.obj-list{margin:0;padding:0;list-style:none}.obj-item{background:var(--surface);border:1px solid var(--line);border-left:5px solid var(--ink-soft);border-radius:4px;align-items:flex-start;gap:10px;margin-bottom:10px;padding:12px 14px;display:flex}.obj-item.short{border-left-color:var(--lane-gold)}.obj-item.medium{border-left-color:var(--infield-green)}.obj-item.long{border-left-color:var(--track-red)}.obj-item.done{opacity:.55}.obj-item.done .obj-text{text-decoration:line-through}.obj-toggle-hit{display:contents}.obj-item input[type=checkbox]{flex-shrink:0;width:18px;height:18px;margin-top:3px}.obj-body{flex:1}.obj-text{font-size:.98rem}.obj-meta{color:var(--ink-soft);flex-wrap:wrap;gap:10px;margin-top:4px;font-size:.76rem;display:flex}.obj-badge{font-family:var(--font-oswald), sans-serif;color:#fff;border-radius:2px;padding:2px 7px;font-size:.68rem}.obj-badge.short{background:var(--lane-gold)}.obj-badge.medium{background:var(--infield-green)}.obj-badge.long{background:var(--track-red)}.obj-del{color:var(--ink-soft);cursor:pointer;background:0 0;border:none;padding:2px 4px;font-size:1.1rem;line-height:1}.obj-del:hover{color:var(--track-red)}.countdown{font-family:var(--font-oswald), sans-serif}.countdown.urgent{color:var(--track-red-dark);font-weight:600}
.res-card h4{font-family:var(--font-oswald), sans-serif;color:var(--track-red-dark);margin:0 0 4px;font-size:.95rem}.res-source{color:var(--ink-soft);margin-top:6px;font-size:.78rem}.res-filters{gap:8px;margin-bottom:14px;padding-bottom:6px;display:flex;overflow-x:auto}.res-pill{font-family:var(--font-oswald), sans-serif;border:1px solid var(--line);background:var(--surface);color:var(--ink-soft);cursor:pointer;border-radius:999px;flex-shrink:0;padding:7px 14px;font-size:.78rem}.res-pill.active{background:var(--track-red);color:#fff;border-color:var(--track-red)}details.res-card{padding:0;overflow:hidden}details.res-card summary{cursor:pointer;font-family:var(--font-oswald), sans-serif;justify-content:space-between;align-items:center;padding:16px 20px;font-size:1rem;list-style:none;display:flex}details.res-card summary::-webkit-details-marker{display:none}details.res-card summary:after{content:"+";color:var(--ink-soft);font-size:1.3rem}details.res-card[open] summary:after{content:"–"}details.res-card .res-body{padding:0 20px 18px}.res-note{font-family:var(--font-karla), sans-serif;color:var(--ink-soft);margin-left:6px;font-size:.78rem;font-weight:400}details.res-sub{border:1px solid var(--line);background:var(--muted-bg);border-radius:6px;margin-bottom:10px;padding:0}details.res-sub summary{cursor:pointer;font-family:var(--font-karla), sans-serif;justify-content:space-between;padding:10px 14px;font-size:.92rem;font-weight:700;list-style:none;display:flex}details.res-sub summary::-webkit-details-marker{display:none}details.res-sub summary:after{content:"▾";color:var(--ink-soft)}details.res-sub p{margin:8px 0;padding:0 14px;font-size:.9rem}details.res-sub p:last-child{padding-bottom:12px}
#app.login-app{max-width:none;min-height:100vh;padding-bottom:0}.login-hero{background:var(--track-red);color:#fbf6ec;text-align:center;border-bottom:6px solid var(--track-red-dark);padding:64px 20px 112px}.login-hero h1{letter-spacing:.08em;margin:0 0 6px;font-size:clamp(2rem,9vw,2.8rem);font-weight:700}.login-hero .sub{opacity:.9;margin:0 auto;font-size:.95rem}.login-page{z-index:1;place-items:center;margin-top:-80px;padding:0 20px 32px;display:grid;position:relative}.login-card{width:min(100%,390px);padding:24px 22px;box-shadow:0 12px 32px #211f1a24}.login-card h2{color:var(--track-red-dark);margin:0 0 18px}.login-card label{font-family:var(--font-oswald), sans-serif;margin-top:12px;margin-bottom:5px;display:block}.login-card input{border:1px solid var(--line);width:100%;font:inherit;border-radius:4px;padding:10px}.login-actions{gap:10px;margin-top:14px;display:grid}.login-actions button{font-family:var(--font-oswald), sans-serif;cursor:pointer;border:0;border-radius:4px;padding:10px 14px;font-size:.9rem}.login-actions .primary{background:var(--track-red);color:#fff}.login-actions .secondary{background:var(--surface);color:var(--track-red-dark);border:1px solid var(--track-red)}.login-divider{color:var(--ink-soft);align-items:center;gap:10px;margin:4px 0;font-size:.8rem;display:flex}.login-divider:before,.login-divider:after{content:"";border-top:1px solid var(--line);flex:1}.login-actions .google{background:var(--surface);color:var(--ink);border:1px solid var(--line)}.login-actions button:disabled{cursor:not-allowed;opacity:.55}.auth-message{color:var(--infield-green);margin:14px 0 0;font-size:.9rem}.auth-error{color:var(--track-red-dark);margin:14px 0 0;font-size:.9rem}
.pending-spinner{vertical-align:-.1em;border:2px solid;border-right-color:#0000;border-radius:50%;width:.85em;height:.85em;margin-left:7px;animation:.7s linear infinite pending-spin;display:inline-block}@keyframes pending-spin{to{transform:rotate(1turn)}}@media (prefers-reduced-motion:reduce){.pending-spinner{animation-duration:1.4s}}
@media (max-width:480px){.mark-form,.obj-form{gap:10px}.mark-form>*,.obj-form>*{flex:calc(50% - 5px);width:auto;min-width:0;min-height:44px}.mark-form input,.mark-form select,.obj-form input,.obj-form select,textarea{font-size:1rem}.mark-form select,.obj-form select{border:1px solid var(--line);background-color:var(--surface);color:var(--ink);font-family:var(--font-karla), sans-serif;border-radius:4px;padding:6px 8px}.mark-form input[type=date],.obj-form input[type=date]{flex:172px}.mark-form input[type=number],.mark-form select{flex:120px}.mark-form select[aria-label=Test],.obj-form input[type=text]{flex-basis:100%}.mark-form .save-btn,.obj-form .save-btn{flex-basis:100%;margin-top:0;font-size:.95rem}}
@media (max-width:480px){.mark-table{font-size:.78rem}.mark-table th{font-size:.66rem}.mark-table th,.mark-table td{padding:6px 3px}.mark-table td:first-child{white-space:nowrap}.save-btn{min-height:44px}.del-mark{min-width:44px;min-height:44px;padding:0 2px;font-size:.78rem}.obj-del{min-width:44px;min-height:44px;margin:-12px -10px -12px 0;font-size:1.4rem}.obj-toggle-hit{cursor:pointer;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;margin:-3px -9px -9px;display:flex}.obj-item input[type=checkbox]{width:26px;height:26px;margin:0}.cal-controls button{min-width:44px;min-height:44px}.res-pill{min-height:44px;font-size:.85rem}.ex-modal-close{min-width:44px;min-height:44px;top:2px;right:4px}.sign-out{min-height:44px;padding:0 14px}nav.tabs button{justify-content:center;min-height:56px;font-size:.72rem}#app{padding-bottom:76px}}
